How it All Started.

I’ve always loved fitness, but it wasn’t until I lost myself that I realized how much I needed it. After a relationship left me feeling emotionally drained and physically depleted, I saw my body change—I went from 121 to 107 pounds without realizing it. My confidence took a hit, and I felt disconnected from myself.

But when I was teaching dance to young girls, I noticed something: I came alive during the conditioning part. Crunches. Jumping jacks. Movement that made you feel powerful. I grew up around brothers, playing sports and watching WWE—so I’ve always been active. But in that moment, I realized fitness was my safe space. It was something that gave back to me.

That’s when Vybe Fit was born—not just to help others feel strong, but to reclaim my own strength too. I created Vybe Fit for women like me—who want to feel seen, understood, and empowered. For the girls who never had a coach to explain the basics, or a gym space that felt safe, or a workout plan that actually made sense.

Fitness, to me, is deeper than a six-pack. It’s about choosing yourself every day. It’s discipline. It’s confidence. It’s healing. It’s you vs. you.

Why we Stand out.

  • Vybe Fit exist to,

    Empower women-especially millennial Black women-to take control of their health, sculpt their bodies, and boost their confidence through glute and core focused training, holistic fitness, and mindset elevation.

    We are not just transforming bodies-we are shifting the Vybe.

  • We help women feel strong, seen, and supported in their fitness journey. From first timers to comeback queens, Vybe Fit provides the tools, environment, and energy to build curves, consistency, and confidence.

  • Empowerment: We teach women to take up space- physically and mentally.

    Transformations: We focus on realistic, sustainable body & life changes.

    Discipline over Perfection: We choose progress, not pressure.

    Authenticity: Real results. Real bodies. Real energies.

    Sisterhood: We are stronger together.

FAQs.

  • Vybe Fit is a woman-centered fitness brand designed to help you tone your body, tighten your core, and life your confidence-through glute focused training, structured program, and a community that keeps you consistent. We offer in-person and online fitness coaching, digital challenges, eBooks, and our signature membership: The Vybe Tribe.

  • As a member, you get access to exclusive workouts, monthly challenges, downloadable fitness & meal guides, community support, live check-ins. and first dibs on all drops. Its a full on body transformation experience-mind, body, and booty.

  • Most programs can be done with minimal equipment like resistance bands, dumbbells, or a yoga mat. Each program will list what’s needed so you can prep in advance. Don’t have equipment yet? We got you on modifications.

  • Absolutely. Whether you’re just starting or getting back into it, we meet you where you are. Our programs include beginner-friendly options, modifications, and coaching cues to keep you moving safely and confidently.

  • Once you purchase a program or join the Vybe Tribe, you’ll get an email with login instructions to access your content in the members-only portal. All guides and workouts are digital and can be accessed anytime from your phone, tablet, or computer.

  • Yes, you can cancel anytime before your next billing date. No contracts, no pressure. But we’ll miss you-and you’re always welcome back when you are ready to Vybe again.

  • Due to the digital nature of our products and programs, all sales are final. We’re confident in the quality, but if you have an issue, just contact us-we’re always down to help.

  • Yes girl, of course! We offer personalized fitness coaching for women ready to take things deeper. If you want 1-on-1 support, apply through our In-Person or Online Coaching link or DM us on Instagram @VybeFitStudios to get started.

Contact us.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.